This year’s theme is anxiety, and we invite you to join us in promoting Mental health awareness, reducing Mental illness stigma, and improving Mental health and well-being.
Anxiety is a common Mental health concern that can be challenging to manage. Exam pressures, relationships, new job or job loss, major life events, and financial worries can contribute to feelings of anxiety.
To help individuals manage their anxiety, we provide a range of Mental health resources, including tips, tools, and support services. We also believe in the importance of Mental health education to reduce stigma and promote advocacy.
The Mental Health Foundation, offers accurate, evidence-based information on Mental health issues, including anxiety. We encourage everyone to seek Mental health support when needed, and explore the information on different support options, including therapy, counselling, and self-help resources provided by the Mental Health Foundation.
As Mental health advocates, we believe that policy changes can improve access to Mental health resources and services. We also believe in the power of community education and engagement to promote Mental health awareness and reduce Mental illness stigma.
Join us for Mental Health Awareness Week and let’s work together to promote Mental health and well-being for all.