We are looking for cold water dippers to take the plunge to raise money for the Rotherham Hospital and Community Charity.

We are working with experts from The Breath Connection (one is an ex-Royal Marine Commando and the other a nutritionist and specialist breath work practitioner!) to bring you this chilly challenge.

Fundraisers will take a dip in the icy waters at Manvers in November where you will learn the art of cold water dipping, breath work and the wellbeing benefits of cold water.

You’ll need to leave winter warmers at the water side and no wetsuits are allowed, brrrrr!

It costs £25 to take part. We’d like you to raise a minimum of £50.

We’ll hold your dressing gown and supply the post plunge hot drinks!

To book your place, get in touch on 01709 426821 or [email protected]